Spinal Decompression in Fort Lauderdale, FL
Spinal Decompression Therapy at Carpe Diem
When a disc bulges or herniates, it can press on nearby nerves and cause pain in your back, neck, or down your leg. Spinal decompression is a gentle, non-surgical treatment that takes pressure off those discs and nerves, giving them room to calm down and heal.
Our chiropractors offer spinal decompression at our Fort Lauderdale and Plantation offices for back pain, sciatica, and disc-related neck pain.
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How Spinal Decompression Works
During spinal decompression, you lie comfortably on a specialized table while a harness gently pulls on your spine in slow, controlled cycles of stretching and relaxing. This creates a small amount of space between the vertebrae, which can reduce pressure on discs and pinched nerves. It also helps draw water and nutrients back into the disc.
Our experienced chiropractors use advanced decompression techniques to gently stretch the spine, reduce nerve compression, and promote long-term recovery.
Every patient’s condition is unique, which is why we personalize each spinal decompression session to your specific needs and comfort level. Whether you’re struggling with herniated discs, sciatica, or chronic back pain, our mission is simple: help you move better, feel stronger, and live pain-free.
What Our Patients Are Saying
Spinal Decompression: Benefits & Conditions It Treats
Spinal decompression is designed for pain that comes from the discs and the nerves around them. We commonly use it for:
- Herniated or bulging discs
- Sciatica
- Chronic Pain
- Low Back Pain
Not sure if decompression is right for your condition? We’ll let you know during your consultation.
How We Treat Using Spinal Decompression
Spinal decompression is a non-invasive therapy designed to relieve pressure on the spine and alleviate pain caused by conditions such as herniated discs, sciatica, and spinal stenosis. At Carpe Diem Chiropractic, we use spinal decompression to gently stretch the spine, creating space between the vertebrae and promoting the flow of oxygen, water, and nutrients to damaged discs. This process helps to reduce pain, improve mobility, and support the body’s natural healing process, offering an effective solution for those seeking relief from chronic back or neck pain without surgery.
Spinal decompression is an effective solution for managing chronic back and neck pain caused by conditions like herniated discs, spinal stenosis, and degenerative disc disease. By gently stretching the spine, this non-invasive therapy helps relieve pressure on the spinal discs and nerves, reducing pain and promoting healing. For individuals suffering from long-term discomfort, spinal decompression at Carpe Diem Chiropractic offers a safe and targeted way to improve mobility, decrease inflammation, and provide lasting relief without the need for surgery or medication.
Request to ScheduleSpinal Decompression for Active Adults
Athletes often experience spinal strain from repetitive movements and intense physical activity, leading to issues like bulging discs or sciatica. Spinal decompression therapy can help alleviate these conditions by gently stretching the spine and reducing pressure on nerves and discs. This treatment not only helps athletes recover from injuries but also enhances overall spinal health, promoting better flexibility and range of motion. Learn more about our Sports and Active Recovery care.
Treatments to Explore Alongside Decompression
At our Plantation and Fort Lauderdale clinics, spinal decompression works hand-in-hand with a range of complementary treatments designed to relieve pressure, improve spinal alignment, and support long-term recovery. These additional therapies enhance the effects of decompression by reducing muscle tension, improving mobility, and helping your body heal more effectively.
Every patient’s condition is different, which is why we combine spinal decompression with targeted treatments that address nerve compression, disc-related pain, chronic tightness, and restricted movement. Whether you’re dealing with herniated discs, sciatica, or long-standing back pain, our integrated approach ensures you receive well-rounded care that helps you move better, feel stronger, and stay pain-free.
We offer a full selection of services related to spinal decompression that support spinal health, improve function, and enhance long-term results, including:
Meet Dr. Barak Meraz, DC, Founder of Carpe Diem Chiropractic
Dr. Barak Meraz, DC
Board Certified Chiropractor | Founder and Lead Chiropractor, Carpe Diem Chiropractic
Dr. Barak Meraz discovered his passion for chiropractic care as a year-round high school athlete. At 14, a visit to his father’s chiropractic appointment set his path, and he went on to graduate Cum Laude from Life University in Marietta, Georgia.
He gained invaluable experience at a prominent chiropractic office, became an Olympic Wellness Adviser, and refined his focus on patient education and spine corrective care while serving patients in New York City.
In 2014, Dr. Meraz fulfilled his dream of founding his own practice in Fort Lauderdale. His dedication to spinal health led to a second Carpe Diem Chiropractic clinic in Plantation, making his care accessible to more people seeking pain relief and lasting well-being.
Dr. Stefania Sobrero
Dr. Carly Lutz
Dr. Rafael Novoa
Frequently Asked Questions
Spinal decompression uses a specialized traction table to stretch the spine gently. This creates negative pressure within the spinal discs, helping to relieve pain by reducing pressure on nerves and allowing oxygen, water, and nutrients to flow into damaged discs for faster healing.
Yes, spinal decompression is a non-invasive and safe therapy when performed by a trained professional. It relieves pain without surgery, and most patients experience little to no discomfort during the treatment.
The number of sessions varies depending on your condition and treatment goals. Most patients see significant improvements after 6-10 sessions, but your therapist will recommend a personalized treatment plan based on your progress.
No, a referral is not typically required to start spinal decompression therapy. You can contact Carpe Diem Chiropractic directly to schedule your consultation.
A typical spinal decompression session lasts between 20 to 30 minutes, depending on your treatment plan and the condition being treated.
Spinal decompression is generally not painful. Most patients find the treatment relaxing, and any discomfort is minimal. You may feel a gentle stretching sensation during the session, but the procedure is designed to be comfortable.
It’s best to wear loose, comfortable clothing that allows easy movement. You’ll be positioned on the decompression table, so clothing that doesn’t restrict your body is ideal.
Yes, spinal decompression is highly effective in treating sciatica by relieving pressure on the sciatic nerve caused by bulging or herniated discs. Spinal decompression helps reduce pain and improve mobility in the lower back and legs.
Spinal decompression relieves pressure in the spinal discs and nerves, while chiropractic care addresses spinal alignment and joint health. Both therapies complement each other by promoting overall spinal health and providing a more comprehensive approach to pain relief.
Spinal decompression can help if migraines or tension headaches are related to spinal issues, such as disc problems or nerve compression. Relieving pressure on the spine can reduce the frequency and severity of headaches.
Spinal decompression is generally not recommended during pregnancy due to the positioning required on the table and the changes in spinal health during pregnancy. Your therapist can recommend alternative therapies.
Book Your Complimentary Consultation
Wondering if spinal decompression is right for your back or neck? Start with a complementary consultation with one of our chiropractors to review your clinical history and any imaging you have, and let you know whether decompression, chiropractic care, or a combination is the best fit. If we can’t help, we’ll refer you to someone who can.
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