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Chronic Pain Treatment

Woman receiving neck treatment to improve cervical mobility and reduce tension

Chronic Pain Treatment in South Florida

Chronic pain affects how you work, sleep, and move. Whether your pain started after an injury or has built up over time, it rarely improves without a focused plan. At Carpe Diem Chiropractic, our Board Certified chiropractors and Physical Therapy Certified team provide safe, noninvasive chronic pain treatment, Serving communities across Plantation & Fort Lauderdale, FL. We create personalized plans that reduce pain, improve mobility, and help you return to an active life.

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Chiropractor in a blue polo performs a neck adjustment for a person lying face-down on a chiropractic table in a treatment room.

Understanding Chronic Pain

Chronic pain is defined as pain that persists beyond the normal healing period, often lasting weeks, months or even years. It may stem from unresolved injuries, degenerative changes, nerve damage, or ongoing inflammation. Without effective care, chronic pain can interfere with sleep, mood, mobility, and everyday activities — significantly impacting your wellness and quality of life.

Common Causes Include:

Injuries: Past injuries, such as fractures, sprains, or strains, can lead to lingering pain that becomes chronic over time.

Medical Conditions: Disorders like arthritis, fibromyalgia, migraines, or nerve damage are frequent contributors.

Poor Posture or Overuse: Improper posture or repetitive strain from work or physical activity can result in chronic pain.

Risk factors that may heighten the likelihood of chronic pain include:

Age: Older individuals are more prone to conditions like arthritis and degenerative joint disease.

Stress and Mental Health: High levels of stress, anxiety, or depression can exacerbate chronic pain.

Lifestyle Choices: Lack of exercise, poor diet, or smoking may increase the risk.

Your Personalized Chronic Pain Treatment Plan

At Carpe Diem Chiropractic, we recognise how debilitating chronic pain can be — and how it affects your health, lifestyle and sense of wellbeing. Our board-certified chiropractors and physical-therapy-certified team use safe, non-invasive, drug-free methods.

We specialise in:

  • Reducing long-standing pain, nerve irritation and inflammation.
  • Restoring alignment, mobility and function in affected areas.
  • Strengthening muscles that support vulnerable joints and spine.
  • Promoting sustainable joint- and spine-health for the long term.

Using advanced chiropractic techniques, rehabilitative exercises and therapeutic modalities, we help patients break the cycle of chronic pain and reclaim their wellbeing.

A man giving another man stretch therapy in their legs

What Our Patients Are Saying

Chiropractic Care That Helps Chronic Pain

Living with chronic pain can be exhausting. Day after day, you may struggle with persistent aches, stiffness, disrupted sleep, limited movement, and the emotional toll of never truly feeling at ease. We understand how constant pain drains your energy and affects your life.

At Carpe Diem Chiropractic, we’re here to support you in taking back control. Our team offers advanced, natural, non-invasive chronic-pain care tailored to your situation. Whether you’re dealing with nerve pain, disc degeneration, soft-tissue damage, or long-term joint dysfunction, we provide proven treatments to help you restore comfort, mobility and confidence.

Our personalised approach focuses on:

  • Easing persistent pain and calming inflammation.
  • Improving mobility, flexibility and alignment.
  • Strengthening supporting muscles and improving function.
  • Enhancing resilience, confidence and independence.

You don’t have to face chronic pain alone. Carpe Diem Chiropractic offers a healing, supportive environment where your comfort and health come first.
Take the first step toward a more active, pain-free life—because every day is worth seizing.

 

Practitioner applies manual pressure to the upper back/neck of a person lying face-down on a chiropractic table in a clinic room with shelves and equipment nearby.

Why Patients Choose Carpe Diem Chiropractic

We believe in patient-centred, outcome-driven care. Your recovery begins with a detailed consultation and physical assessment to understand your pain history, identify affected structures (spine, joints, nerves, muscles), and assess your mobility, posture and lifestyle. This detailed process allows us to create a customised treatment plan tailored to your condition and goals.

Our approach may include:

  • Gentle chiropractic adjustments to relieve spinal or joint misalignment, nerve pressure and tension
  • Soft-tissue therapy to release muscle tightness, scar tissue and improve joint/nerve function
  • Targeted therapeutic exercises to build supporting strength, improve flexibility, restore movement
  • Lifestyle and ergonomic guidance to support long-term health and prevent future flare-ups

Chiropractic care offers a natural, drug-free way to manage chronic pain. With many proven techniques available, we’ll select the most effective for your individual needs — ensuring each session is safe, precise and comfortable.

Chiropractor supports and adjusts the neck of a person lying on a treatment table, viewed from the side in a clinical setting.

Expected Outcomes

Our patients often experience meaningful relief from persistent pain, improved mobility, restored function, and a renewed sense of confidence in everyday life. Our ongoing care focuses on improving function so you can live more fully and freely.

Specialized Chronic-Pain Services

Chiropractor applies hands-on pressure to a patient’s mid-back while the patient lies face down on a treatment table.

Spinal Adjustments

Realign the spine to reduce nerve pressure, ease stiffness and relieve chronic pain.

Clinician coaches a patient through a wall-supported balance and mobility exercise, with one foot on a slant board in a rehab room.

Therapeutic Exercise:

Tailored exercise programs and physical-therapy techniques to strengthen the body, improve mobility and reduce long-term pain.

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Cold laser therapy applied to the lower back to reduce inflammation and support healing

Dry Needling

Targets muscle trigger points and chronic tension to reduce pain and improve movement.

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Patient receiving spinal decompression therapy to relieve lower back pressure and support recovery

Spinal Decompression Therapy

Relieves pressure on spinal discs and nerves to help mitigate chronic back and neck pain.

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Person stands on a whole-body vibration platform, hands on the wall for support, performing a lower-body stability drill.

Whole-Body Vibration Therapy

Promotes circulation, muscle activation and joint mobility — helpful for long-term pain relief.

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Guided hip and leg mobility treatment to improve flexibility and reduce movement restrictions

Soft Tissue Therapies

Methods such as IASTM (Instrument-Assisted Soft Tissue Mobilization), A.R.T. (Active Release Technique), and Massage Therapy to release muscle adhesions, reduce inflammation and restore proper function.

Cupping therapy applied to the upper back and neck to relieve tension and support recovery

Cupping Therapy

An ancient technique to enhance blood flow, reduce soft-tissue inflammation and support tissue healing over time.

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Patient relaxing during recovery-focused therapy to reduce tension and support full-body relief

Advanced Treatments

Shockwave Therapy, Laser Therapy and PEMF (Pulsed Electromagnetic Field) Therapy help drive cellular healing, reduce inflammation and assist recovery from persistent pain.

Meet the Team

Dr. Stefania Sobrero

Dr. Stefania Sobrero

Doctor of Chiropractor

Dr. Stefania Sobrero is a dedicated Chiropractor with a personal passion for sports and injury prevention. With a Bachelor’s degree in Exercise and Sport Science from Nova Southeastern University and a Doctor of Chiropractic degree from Keiser University, she utilizes her knowledge to follow a holistic approach to address musculoskeletal issues, improve performance, and promote overall well-being. Whether you are a professional athlete, weekend warrior, or someone recovering from an injury, she is committed to providing personalized care that not only relieves pain but also improves mobility and prevents future injuries.

Dr. Stefania believes in a proactive approach to heath and wellness, using Chiropractic care to not just treat symptoms but also address the root causes of discomfort. With a combination of manual adjustments, soft tissue therapies, therapeutic exercises, and lifestyle recommendations, she helps patients achieve long-lasting results and maintaining optimal physical health.

Outside of the office, Dr. Stefania stays active and involved in the sports community, frequently working out with a focus in strength training and playing in a competitive billiards league. The passion for movement and wellness enhances her ability to connect with and motivate patients on their own journeys to recovery and physical excellence.

Dr. Barak Meraz

Dr. Barak Meraz

Board Certified Chiropractor

Dr. Barak Meraz, a dedicated Chiropractor at Carpe Diem Chiropractic in Fort Lauderdale and Plantation, Florida, discovered his passion for chiropractic care during his high school years as a year-round athlete. Inspired at the age of 14 by his father’s chiropractic appointment, he pursued a Cum Laude education at Life University in Marietta, Georgia. Dr. Meraz gained invaluable experience at a prominent chiropractic office and became an Olympic Wellness Adviser. He honed his skills, focusing on patient education and spine corrective care procedures. After serving New York City, Dr. Meraz fulfilled his dream by founding his chiropractic practice in Fort Lauderdale in 2014. His unwavering dedication to spinal health led to a second Carpe Diem Chiropractic clinic in Plantation, Florida, making his expertise accessible to more individuals seeking pain relief and optimal well-being.

dr carly lutz carpe diem chiropractic

Dr. Carly Lutz

Doctor of Chiropractor

After Dr. Carly Lutz’s many collegiate sport injuries, she developed back pain and debilitating migraines. Her experience with her sports injuries led her to the healthcare field. Carly graduated from Towson University with her Bachelors in Health Science. She pursued her post-graduate education at Life University, a prestigious chiropractor institution in Atlanta. Carly graduated with her Doctorate in Chiropractic, achieving academic honors of Magna Cum Laude. Carly’s areas of expertise include relieving patients’ chronic pain and treating musculoskeletal conditions. Her areas of interest include treating the cervical spine and alleviating patient’s migraines and headaches. After suffering for many years herself, Dr. Carly Lutz became passionate about helping young athletes with pain relief and regaining their strength. Her adjusting techniques include Full Spine, Thompson, Gonstead, Suboccipital Technique, and Activator, as well as being certified in Physical Therapy. In her free time, Carly enjoys visiting her family in Baltimore, Maryland. You can always find her being active outdoors and soaking up the Florida sunshine.

Dr. Rafael carpe diem chiropractic.

Dr. Rafael Novoa

Doctor of Chiropractor

Originally from Puerto Rico, Dr. Rafael discovered his passion for
chiropractic care at just 10 years old after experiencing his very first
adjustment-a moment that inspired him to pursue a career dedicated to
helping others feel and perform at their best. Today, Dr. Rafael proudly
serves patients at Carpe Diem Chiropractic, where he focuses on delivering
personalized, results-driven care.

With a strong passion for sports-especially soccer-Dr. Rafael understands
firsthand the importance of movement, recovery, and peak performance.
Whether working with athletes or individuals seeking to improve their
everyday quality of life, his goal is to help each patient move better, feel
stronger, and live healthier.

Dr. Novoa is committed to providing compassionate, patient-centered care,
empowering every individual to take an active role in their health and
well-being.

Frequently Asked Questions

How long does it take to see results with chiropractic care?

Results vary depending on the individual and the severity of their condition. Some patients experience relief after just a few sessions, while others may require ongoing care.

What can I expect during my first chiropractic appointment?

Your initial visit will include a consultation, a detailed assessment of your pain and medical history, and a personalized care plan tailored to your specific needs.

Are chiropractic adjustments painful?

Most patients find chiropractic adjustments to be comfortable and even relieving. Any discomfort is usually minimal and temporary.

How often will I need chiropractic treatments for chronic pain?

Treatment frequency depends on the severity of your condition and your goals. Initially, you may need more frequent visits, which can taper off as your condition improves.

Can chiropractic care help with sports-related chronic pain?

Yes, chiropractic care is excellent for treating sports injuries and chronic pain resulting from repetitive strain or overuse, helping athletes recover and perform better.

Is chiropractic care suitable for older adults with chronic pain?

Absolutely. Chiropractic care can safely and effectively address chronic pain in older adults, helping to improve mobility, reduce discomfort, and enhance quality of life.

Can chiropractic care help manage chronic pain caused by stress?

Yes, chiropractic treatments can help relieve tension in the body caused by stress, promoting relaxation and reducing pain.

How do I know if chiropractic care is right for me?

Schedule a consultation with a chiropractor to discuss your symptoms, medical history, and goals. They will assess whether chiropractic care is a suitable option for you.

Book Online Today For Your Complimentary Consult

Chiropractic adjustments involve applying controlled pressure to specific areas of the spine or joints to restore proper alignment and improve function. Chiropractic adjustments help reduce pain, enhance mobility, and support the body’s natural healing process.

Ready to take the next step toward better health? Contact us today to schedule your consultation and start your journey to a pain-free life.

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