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Mobile Workplace Wellness Services in Fort Lauderdale & Plantation, Florida

Carpe Diem Mobile Services brings professional wellness support directly to your workplace in Fort Lauderdale and Plantation. Our onsite services make it easier to care for your team in a way that feels practical, flexible, and easy to schedule.

Chiropractor providing hands-on spinal adjustment to a patient lying face down on a treatment table in a clinic.

Onsite Workplace Wellness That Comes to You

Carpe Diem Mobile Services brings onsite workplace wellness to businesses in Fort Lauderdale and Plantation.

Instead of sending employees off-site for care, our team comes directly to your workplace with services such as chiropractic care, massage therapy, assisted stretching, and corrective movement support.

Designed for busy offices and job sites, this service helps make wellness more convenient, accessible, and practical during the workday. Whether your team is dealing with desk-related tension, repetitive strain, or physically demanding tasks, onsite support can help employees feel better and move more comfortably throughout the day.

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Guided hip and leg mobility treatment to improve flexibility and reduce movement restrictionsHands-on spinal treatment to improve back mobility and reduce tension

Benefits of Our Chiropractic Care

Athletic recovery and movement therapy icon

Performance Optimization

Natural healing and recovery icon

Natural Pain Relief

Sports performance and rehabilitation icon

Improved Recovery

Mobility and flexibility icon

Enhanced Mobility & Flexibility

Protective care and patient wellness icon

Injury Prevention

Benefits and What This Service Can Help Address

  • Supports employee comfort and overall well-being
  • Helps improve flexibility, movement, and mobility
  • Makes wellness support easier to access during the workday
  • Minimizes disruption by delivering care onsite
  • Supports a stronger workplace wellness culture
  • Helps businesses show a visible commitment to employee care
Dr. Stefania Sobrero treats with soft tissue therapy

How We Treat

Carpe Diem Mobile Services brings care directly to your workplace in South Florida. Depending on your team’s needs, onsite services may include chiropractic care, massage therapy, assisted stretching, band exercises, and tips to help with movement and injury prevention.

The goal is to help employees feel better during the workday, not just for a short time. Our services can help reduce tension, improve movement, and make workplace wellness easier to access.

Chiropractic adjustment focused on improving spinal movement and relieving back tension.Assisted stretching session to help improve lower-body mobility and relieve muscle tension.

Download Our Mobile Services Pamphlet

Want a simple overview you can save or share with your team? Download our Mobile Services pamphlet to learn more about what’s included, how onsite care works, and how Carpe Diem can support your workplace with flexible wellness services.

 

What Our Patients Are Saying

Treatments Related To Chiropractic Care

Chiropractic care is supported by a wide range of therapies that work together to reduce pain, restore mobility, and strengthen your body long term. At Carpe Diem, these services are designed to complement your adjustments and give you a full-circle approach to healing.

Every person responds differently, which is why we pair chiropractic techniques with personalized therapeutic services that help you move better, recover faster, and feel stronger. Whether you’re healing from an injury, managing chronic discomfort, or looking to maintain an active lifestyle, our goal is to support your body with the right combination of care.

We offer an integrated selection of chiropractic-related services to improve function, enhance mobility, and support long-term wellness, including:

Guided wall stretch and mobility exercise to improve balance, flexibility, and lower body control

Physical Therapy

Focuses on mobility, reducing pain, and restoring function through targeted exercises, manual...

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Therapeutic soft tissue treatment applied to the back to reduce tension and support recovery

Shockwave Therapy

A non-invasive treatment that uses high-energy sound waves to stimulate healing and reduce pain...

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Hands-on upper back and neck treatment to reduce tension and improve mobility

Massage Therapy​

A technique that manipulates soft tissues, including muscles, tendons, and ligaments, to relieve pain, reduce stress, and promote...

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Cold laser therapy applied to the lower back to reduce inflammation and support healing

Dry Needling

Whether you’re treating chronic pain, muscle tightness, or sports injuries — our skilled therapists are here to help.

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Guided hip and leg mobility treatment to improve flexibility and reduce movement restrictions

Active Release Technique

hands-on soft tissue treatment targets muscle tension, scar tissue, and restricted movement to reduce pain and improve flexibility.

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Patient receiving spinal decompression therapy to relieve lower back pressure and support recovery

Spinal Decompression

A non-invasive therapy designed to relieve pressure on the spine and alleviate pain.

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Cold laser therapy applied to the lower back to reduce inflammation and support healing

Laser Therapy

A cutting-edge, non-invasive treatment that uses focused light energy to promote healing and...

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Patient relaxing during recovery-focused therapy to reduce tension and support full-body relief

PEMF Therapy

A non-invasive treatment that uses electromagnetic fields to stimulate the body’s natural...

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Assisted leg and hip stretch to improve flexibility, mobility, and recovery

Stretch Therapy

Improves flexibility, enhancing mobility, and reducing muscle tension through guided stretching...

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Shoulder supported with kinesiology tape to improve stability and reduce muscle strain

Kinesiotaping

Stabilizes joints, improving circulation, and helping your body heal naturally.

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Cupping therapy applied to the upper back and neck to relieve tension and support recovery

Cupping

Improves circulation, releasing muscle tension, and supporting your body’s natural healing process.

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Meet the Team

Dr. Stefania Sobrero

Dr. Stefania Sobrero

Doctor of Chiropractor

Dr. Stefania Sobrero is a dedicated Chiropractor with a personal passion for sports and injury prevention. With a Bachelor’s degree in Exercise and Sport Science from Nova Southeastern University and a Doctor of Chiropractic degree from Keiser University, she utilizes her knowledge to follow a holistic approach to address musculoskeletal issues, improve performance, and promote overall well-being. Whether you are a professional athlete, weekend warrior, or someone recovering from an injury, she is committed to providing personalized care that not only relieves pain but also improves mobility and prevents future injuries.

Dr. Stefania believes in a proactive approach to heath and wellness, using Chiropractic care to not just treat symptoms but also address the root causes of discomfort. With a combination of manual adjustments, soft tissue therapies, therapeutic exercises, and lifestyle recommendations, she helps patients achieve long-lasting results and maintaining optimal physical health.

Outside of the office, Dr. Stefania stays active and involved in the sports community, frequently working out with a focus in strength training and playing in a competitive billiards league. The passion for movement and wellness enhances her ability to connect with and motivate patients on their own journeys to recovery and physical excellence.

Dr. Barak Meraz

Dr. Barak Meraz

Board Certified Chiropractor

Dr. Barak Meraz, a dedicated Chiropractor at Carpe Diem Chiropractic in Fort Lauderdale and Plantation, Florida, discovered his passion for chiropractic care during his high school years as a year-round athlete. Inspired at the age of 14 by his father’s chiropractic appointment, he pursued a Cum Laude education at Life University in Marietta, Georgia. Dr. Meraz gained invaluable experience at a prominent chiropractic office and became an Olympic Wellness Adviser. He honed his skills, focusing on patient education and spine corrective care procedures. After serving New York City, Dr. Meraz fulfilled his dream by founding his chiropractic practice in Fort Lauderdale in 2014. His unwavering dedication to spinal health led to a second Carpe Diem Chiropractic clinic in Plantation, Florida, making his expertise accessible to more individuals seeking pain relief and optimal well-being.

dr carly lutz carpe diem chiropractic

Dr. Carly Lutz

Doctor of Chiropractor

After Dr. Carly Lutz’s many collegiate sport injuries, she developed back pain and debilitating migraines. Her experience with her sports injuries led her to the healthcare field. Carly graduated from Towson University with her Bachelors in Health Science. She pursued her post-graduate education at Life University, a prestigious chiropractor institution in Atlanta. Carly graduated with her Doctorate in Chiropractic, achieving academic honors of Magna Cum Laude. Carly’s areas of expertise include relieving patients’ chronic pain and treating musculoskeletal conditions. Her areas of interest include treating the cervical spine and alleviating patient’s migraines and headaches. After suffering for many years herself, Dr. Carly Lutz became passionate about helping young athletes with pain relief and regaining their strength. Her adjusting techniques include Full Spine, Thompson, Gonstead, Suboccipital Technique, and Activator, as well as being certified in Physical Therapy. In her free time, Carly enjoys visiting her family in Baltimore, Maryland. You can always find her being active outdoors and soaking up the Florida sunshine.

Dr. Rafael carpe diem chiropractic.

Dr. Rafael Novoa

Doctor of Chiropractor

Originally from Puerto Rico, Dr. Rafael discovered his passion for
chiropractic care at just 10 years old after experiencing his very first
adjustment-a moment that inspired him to pursue a career dedicated to
helping others feel and perform at their best. Today, Dr. Rafael proudly
serves patients at Carpe Diem Chiropractic, where he focuses on delivering
personalized, results-driven care.

With a strong passion for sports-especially soccer-Dr. Rafael understands
firsthand the importance of movement, recovery, and peak performance.
Whether working with athletes or individuals seeking to improve their
everyday quality of life, his goal is to help each patient move better, feel
stronger, and live healthier.

Dr. Novoa is committed to providing compassionate, patient-centered care,
empowering every individual to take an active role in their health and
well-being.

Frequently Asked Questions

Who are Mobile Services designed for?

Mobile Services are designed for businesses and workplaces that want to offer more convenient onsite wellness support for employees.

What services can be included?

Depending on your workplace needs, services may include chiropractic care, massage therapy, assisted stretching, corrective band exercise sessions, and movement-health education

Do employees need to leave work for care?

No. One of the biggest benefits of Mobile Services is that care is delivered onsite, which helps reduce disruption to the workday.

How often can services be scheduled?

Scheduling can be customized based on your needs, with weekly, biweekly, or monthly options available.

Is pricing available online?

Pricing is customized based on your workplace needs and scheduling preferences, so the best next step is to request Mobile Services directly.

What kinds of workplace concerns can this help address?

Mobile Services can help support employees dealing with tension, stiffness, repetitive strain, mobility issues, and postural stress that build up through daily work demands.

Book Online Today For Your Complimentary Consult

Let’s start with a complementary consultation with a chiropractor to review your clinical history to see if we can help you. If not, we will let you know of someone who can.

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