Arthritis Treatment

Guided balance and mobility exercise to improve stability, coordination, and lower body control

Arthritis Treatment in South Florida

At Carpe Diem Chiropractic, we offer personalized arthritis care designed to relieve pain, improve mobility, and support your quality of life. Serving communities across Plantation & Fort Lauderdale, FL. Our targeted treatments help restore strength, increase range of motion, and support confident, active living – every day.

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Clinic treatment room (Carpe Diem Chiropractic): Wide view of a chiropractic treatment room with an adjustment table, massage table, storage cubbies, and the “Carpe Diem Chiropractic” logo on the wall.

Understanding Arthritis

Arthritis is a chronic inflammatory condition that affects the joints, leading to pain, stiffness, swelling, and reduced mobility. There are over 100 different types of arthritis, with osteoarthritis and rheumatoid arthritis being the most common. Uncontrolled Arthritis can interfere with everyday tasks, significantly impacting happiness, wellbeing and quality of life.

Our Expertise

At Carpe Diem Chiropractic, we understand the complexities of arthritis and its impact on your health, wellness and lifestyle. Our team of Board-Certified Chiropractors and Physical Therapists are highly experienced in managing arthritis with safe, non-invasive, and drug-free methods. Our team is proud to develop customized treatment plans that focus on:

  • Reducing joint pain and inflammation.
  • Improving flexibility and range of motion.
  • Strengthening supportive muscles.
  • Promoting long-term joint health and function.

Using advanced chiropractic techniques, therapeutic exercises, and rehabilitative care, we are proud to help patients regain mobility, reduce pain, and improve their wellbeing. We are committed to delivering compassionate and results-driven arthritis care to our patients.

Shockwave therapy: Clinician uses a handheld shockwave therapy device on a patient’s lower back while the patient lies face down on a treatment table.

Relief from Pain. Improved Mobility. Renewed Wellness.

Living with arthritis can be debilitating. For many patients early mornings are the hardest, while simple tasks – walking, getting dressed, or even holding a cup of coffee, can feel impossibly frustrating and painful. We understand how arthritis can make life exhausting as you battle constant joint discomfort, stiffness, and reduced mobility.

At Carpe Diem Chiropractic, we’re here to help you take back control. Our specialized team offers advanced natural, non-invasive arthritis care tailored to you. Whether you’re managing osteoarthritis, rheumatoid arthritis, or other joint conditions, we provide proven treatments to help you regain your wellness.

Our personalized approach focuses on:

  • Easing joint pain and reducing inflammation.
  • Improving mobility and flexibility.
  • Strengthening the muscles that support your joints.
  • Enhancing overall strength, confidence, and independence.

You don’t have to face arthritis alone. Carpe Diem Chiropractic offers a supportive, healing environment where your comfort and health always come first.

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Chiropractor performing Active Release Technique on a patient’s hip and glute muscles.

What Our Patients Are Saying

Chiropractic Care That Helps Arthritis

We believe in patient centered, results-driven care. Your treatment journey begins with a comprehensive consultation and physical assessment to understand your symptoms, identify the affected joints, and evaluate your overall mobility. Our thorough consultations allow us to create a customized treatment plan to support you, your condition and your personal goals.

Our approach may include:

  • Gentle chiropractic adjustments to reduce joint pressure and improve alignment.
  • Soft tissue therapy to ease muscle tension and support joint function.
  • Targeted therapeutic exercises to build strength, enhance flexibility, and restore movement.
  • Lifestyle guidance to support long-term joint health and prevent future flare-ups.

Chiropractic care offers a natural, drug-free option to manage arthritic pain and stiffness. With over 150 proven chiropractic techniques available, we will work with you to select the most effective methods for your individual conditions, while ensuring each session is safe, precise, and comfortable.

Expected Outcomes:

Our patients find relief from pain, improved range of motion, increased mobility, and a renewed sense of confidence in their daily lives. Our ongoing care focuses on improving function so you can live your best life.

Therapist providing guided hamstring stretch to a patient during stretch therapy session.

Specialized Arthritis Services

Chiropractor applies hands-on pressure to a patient’s mid-back while the patient lies face down on a treatment table.

Spinal Adjustments

Misalignments in the spine can worsen arthritis pain. Adjustments help restore proper alignment, reduce joint stress, and relieve discomfort.

Clinician coaches a patient through a wall-supported balance and mobility exercise, with one foot on a slant board in a rehab room.

Therapeutic Exercise

Customized exercises strengthen the muscles surrounding affected joints, improve mobility, and help prevent further joint damage caused by arthritis.

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Cold laser therapy applied to the lower back to reduce inflammation and support healing

Dry Needling

This technique targets trigger points in the muscles around arthritic joints, relieving pain and improving muscle function.

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Patient receiving spinal decompression therapy to relieve lower back pressure and support recovery

Spinal Decompression Therapy

By relieving pressure on the spine, this therapy can alleviate nerve-related joint pain and improve overall comfort for arthritis sufferers.

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Person stands on a whole-body vibration platform, hands on the wall for support, performing a lower-body stability drill.

Whole-Body Vibration Therapy

Enhancing circulation, reducing stiffness, and promoting joint mobility, this therapy supports the overall management of arthritis symptoms.

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Guided hip and leg mobility treatment to improve flexibility and reduce movement restrictions

Soft Tissue Therapies

Techniques like IASTM (Instrument-Assisted Soft Tissue Mobilization), Active Release Technique (A.R.T.), and Massage Therapy reduce inflammation, release muscle tightness, and restore proper function in arthritic joints.

Cupping therapy applied to the upper back and neck to relieve tension and support recovery

Cupping Therapy

This ancient practice increases blood flow to arthritic joints, reduces inflammation, and accelerates healing in surrounding soft tissues.

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Patient relaxing during recovery-focused therapy to reduce tension and support full-body relief

Advanced Treatments

Shockwave Therapy, Laser Therapy, and Pulsed Electromagnetic Field (PEMF) Therapy promote cellular healing, reduce inflammation, and help slow the progression of arthritis.

Meet the Team

Dr. Stefania Sobrero

Dr. Stefania Sobrero

Doctor of Chiropractor

Dr. Stefania Sobrero is a dedicated Chiropractor with a personal passion for sports and injury prevention. With a Bachelor’s degree in Exercise and Sport Science from Nova Southeastern University and a Doctor of Chiropractic degree from Keiser University, she utilizes her knowledge to follow a holistic approach to address musculoskeletal issues, improve performance, and promote overall well-being. Whether you are a professional athlete, weekend warrior, or someone recovering from an injury, she is committed to providing personalized care that not only relieves pain but also improves mobility and prevents future injuries.

Dr. Stefania believes in a proactive approach to heath and wellness, using Chiropractic care to not just treat symptoms but also address the root causes of discomfort. With a combination of manual adjustments, soft tissue therapies, therapeutic exercises, and lifestyle recommendations, she helps patients achieve long-lasting results and maintaining optimal physical health.

Outside of the office, Dr. Stefania stays active and involved in the sports community, frequently working out with a focus in strength training and playing in a competitive billiards league. The passion for movement and wellness enhances her ability to connect with and motivate patients on their own journeys to recovery and physical excellence.

Dr. Barak Meraz

Dr. Barak Meraz

Board Certified Chiropractor

Dr. Barak Meraz, a dedicated Chiropractor at Carpe Diem Chiropractic in Fort Lauderdale and Plantation, Florida, discovered his passion for chiropractic care during his high school years as a year-round athlete. Inspired at the age of 14 by his father’s chiropractic appointment, he pursued a Cum Laude education at Life University in Marietta, Georgia. Dr. Meraz gained invaluable experience at a prominent chiropractic office and became an Olympic Wellness Adviser. He honed his skills, focusing on patient education and spine corrective care procedures. After serving New York City, Dr. Meraz fulfilled his dream by founding his chiropractic practice in Fort Lauderdale in 2014. His unwavering dedication to spinal health led to a second Carpe Diem Chiropractic clinic in Plantation, Florida, making his expertise accessible to more individuals seeking pain relief and optimal well-being.

Dr. Carly Lutz

Dr. Carly Lutz

Doctor of Chiropractor

After Dr. Carly Lutz’s many collegiate sport injuries, she developed back pain and debilitating migraines. Her experience with her sports injuries led her to the healthcare field. Carly graduated from Towson University with her Bachelors in Health Science. She pursued her post-graduate education at Life University, a prestigious chiropractor institution in Atlanta. Carly graduated with her Doctorate in Chiropractic, achieving academic honors of Magna Cum Laude. Carly’s areas of expertise include relieving patients’ chronic pain and treating musculoskeletal conditions. Her areas of interest include treating the cervical spine and alleviating patient’s migraines and headaches. After suffering for many years herself, Dr. Carly Lutz became passionate about helping young athletes with pain relief and regaining their strength. Her adjusting techniques include Full Spine, Thompson, Gonstead, Suboccipital Technique, and Activator, as well as being certified in Physical Therapy. In her free time, Carly enjoys visiting her family in Baltimore, Maryland. You can always find her being active outdoors and soaking up the Florida sunshine.

Frequently Asked Questions

Why should I see a chiropractor after an auto accident?

Chiropractors specialize in treating injuries caused by auto accidents, such as whiplash, back pain, and soft tissue damage. Early chiropractic care can help reduce pain, restore mobility, and prevent long-term complications.

How soon after an auto accident should I see a chiropractor?

It’s recommended to visit a chiropractor as soon as possible after an accident, even if you don’t feel immediate pain. Some injuries, like whiplash, may not show symptoms until days or weeks later.

Do I need a referral to see a chiropractor after an auto accident?

In most cases, you do not need a referral to see a chiropractor. You can schedule an appointment directly with a provider.

Will chiropractic care help with chronic pain caused by an auto injury?

Yes, chiropractic care addresses the root causes of chronic pain from auto injuries, such as misalignments, nerve compression, and soft tissue damage, providing long-term relief.

How does chiropractic care for auto injuries differ from other treatments?

Chiropractic care focuses on non-invasive techniques that promote natural healing without relying on medications or surgery.

What are the benefits of chiropractic care for auto injuries?

Chiropractic care helps reduce pain, improve mobility, enhance circulation, and prevent chronic issues. It also supports your body’s natural healing process without invasive procedures.

How long will it take to recover with chiropractic care?

Recovery time varies based on the severity of your injury and your treatment plan. Some patients see improvements within a few sessions, while others may require ongoing care.

Can chiropractic care help prevent long-term issues from an auto injury?

Yes, early and consistent chiropractic care can address underlying injuries, preventing them from developing into chronic pain or mobility problems.

Is it too late to see a chiropractor if my accident was months ago?

No, it’s never too late. Even if your accident occurred months ago, chiropractic care can still address lingering pain and help you recover.

Will I need ongoing chiropractic care after recovering from my auto injury?

Some patients choose to continue periodic maintenance care to keep their spine aligned and prevent recurring pain or discomfort.

Book Online Today For Your Complimentary Consult

At Carpe Diem Chiropractic, we are dedicated to helping you recover from auto accident injuries and regain control of your life. Don’t let pain or discomfort from an accident hold you back—schedule your appointment today at one of our convenient locations in Fort Lauderdale and Plantation, FL, and take the first step toward healing and lasting relief!

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