Spinal Decompression
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Spinal Decompression Therapy
in Fort Lauderdale, FL
Find relief, restore alignment, and move with ease through advanced spinal decompression, serving communities across Plantation & Fort Lauderdale, FL. Whether you’re dealing with back pain, herniated discs, or nerve compression — our skilled chiropractors are here to help.
Expert Spinal Decompression For Pain Relief
At our Plantation and Fort Lauderdale clinics, spinal decompression goes beyond temporary pain relief — it’s about relieving pressure, restoring spinal alignment, and helping your body heal naturally. Our experienced chiropractors use advanced decompression techniques to gently stretch the spine, reduce nerve compression, and promote long-term recovery.
Every patient’s condition is unique, which is why we personalize each spinal decompression session to your specific needs and comfort level. Whether you’re struggling with herniated discs, sciatica, or chronic back pain, our mission is simple: help you move better, feel stronger, and live pain-free.
Spinal Decompression: Benefits & Conditions It Treats
When combined with chiropractic care, spinal decompression therapy provides powerful relief for back and neck pain. Chiropractic adjustments restore proper alignment and improve nervous system function, while non-surgical spinal decompression gently relieves pressure on discs and nerves. Together, they reduce pain, improve mobility, and promote faster, long-term healing.
- Comprehensive Approach: Chiropractic care at Carpe Diem Chiropractic focuses on restoring spinal alignment and nervous system function, while spinal decompression therapy relieves pressure on discs and nerves. Together, they create a complete, evidence-based approach to back pain relief and long-term recovery.
- Faster Recovery: The combination of chiropractic adjustments and non-surgical spinal decompression accelerates the body’s natural healing process. Patients often experience faster pain reduction, improved mobility, and lasting relief from herniated discs and chronic back pain.
- Reduced Nerve Pressure: Spinal decompression gently stretches the spine to relieve compression on nerves, promoting better circulation and nutrient flow. When paired with chiropractic care, it enhances spinal health and prevents recurring discomfort or tension.
- Improved Functionality: By combining spinal decompression with chiropractic adjustments, patients experience greater flexibility, restored alignment, and improved posture—helping them move comfortably and maintain long-term spinal wellness.
How We Treat Using Spinal Decompression
Spinal decompression is a non-invasive therapy designed to relieve pressure on the spine and alleviate pain caused by conditions such as herniated discs, sciatica, and spinal stenosis. At Carpe Diem Chiropractic, we use spinal decompression to gently stretch the spine, creating space between the vertebrae and promoting the flow of oxygen, water, and nutrients to damaged discs. This process helps to reduce pain, improve mobility, and support the body’s natural healing process, offering an effective solution for those seeking relief from chronic back or neck pain without surgery.
Spinal decompression is an effective solution for managing chronic back and neck pain caused by conditions like herniated discs, spinal stenosis, and degenerative disc disease. By gently stretching the spine, this non-invasive therapy helps relieve pressure on the spinal discs and nerves, reducing pain and promoting healing. For individuals suffering from long-term discomfort, spinal decompression at Carpe Diem Chiropractic offers a safe and targeted way to improve mobility, decrease inflammation, and provide lasting relief without the need for surgery or medication.
How Spinal Decompression Supports Athletic Performance and Recovery
Athletes often experience spinal strain from repetitive movements and intense physical activity, leading to issues like bulging discs or sciatica. Spinal decompression therapy can help alleviate these conditions by gently stretching the spine and reducing pressure on nerves and discs. This treatment not only helps athletes recover from injuries but also enhances overall spinal health, promoting better flexibility and range of motion. At Carpe Diem Chiropractic, spinal decompression is a key tool for athletes looking to stay in peak physical condition while preventing long-term spinal issues.
Service Related To Spinal Decompression
At our Plantation and Fort Lauderdale clinics, spinal decompression works hand-in-hand with a range of complementary services designed to relieve pressure, improve spinal alignment, and support long-term recovery. These additional therapies enhance the effects of decompression by reducing muscle tension, improving mobility, and helping your body heal more effectively.
Every patient’s condition is different, which is why we combine spinal decompression with targeted treatments that address nerve compression, disc-related pain, chronic tightness, and restricted movement. Whether you’re dealing with herniated discs, sciatica, or long-standing back pain, our integrated approach ensures you receive well-rounded care that helps you move better, feel stronger, and stay pain-free.
We offer a full selection of services related to spinal decompression that support spinal health, improve function, and enhance long-term results, including:
Meet Our Chiropractic Team
Dr. Barak Meraz
Board Certified Chiropractor
Dr. Carly Lutz
Doctor of Chiropractor
Frequently Asked Questions
During your first session, the therapist will review your medical history, assess your pain and mobility, and explain how spinal decompression can help. You will then be comfortably positioned on a decompression table where gentle traction will be applied to your spine to relieve pressure on your discs and nerves.
Spinal decompression uses a specialized traction table to stretch the spine gently. This creates negative pressure within the spinal discs, helping to relieve pain by reducing pressure on nerves and allowing oxygen, water, and nutrients to flow into damaged discs for faster healing.
Yes, spinal decompression is a non-invasive and safe therapy when performed by a trained professional. It relieves pain without surgery, and most patients experience little to no discomfort during the treatment.
The number of sessions varies depending on your condition and treatment goals. Most patients see significant improvements after 6-10 sessions, but your therapist will recommend a personalized treatment plan based on your progress.
Yes, spinal decompression is suitable for individuals of all ages. It is a gentle, non-invasive treatment that can be adapted to meet the specific needs of children, seniors, and everyone in between.
No, a referral is not typically required to start spinal decompression therapy. You can contact Carpe Diem Chiropractic directly to schedule your consultation.
Yes, spinal decompression is highly effective for relieving chronic pain caused by conditions such as herniated discs, spinal stenosis, and degenerative disc disease. It helps reduce pressure on spinal nerves, promoting long-term pain relief and improved mobility.
Yes, spinal decompression can help improve posture by relieving pressure on the spine and discs, allowing the body to realign itself naturally and reducing the strain caused by poor posture.
A typical spinal decompression session lasts between 20 to 30 minutes, depending on your treatment plan and the condition being treated.
Spinal decompression is generally not painful. Most patients find the treatment relaxing, and any discomfort is minimal. You may feel a gentle stretching sensation during the session, but the procedure is designed to be comfortable.
It’s best to wear loose, comfortable clothing that allows easy movement. You’ll be positioned on the decompression table, so clothing that doesn’t restrict your body is ideal.
Yes, spinal decompression is highly effective in treating sciatica by relieving pressure on the sciatic nerve caused by bulging or herniated discs. Spinal decompression helps reduce pain and improve mobility in the lower back and legs.
Spinal decompression relieves pressure in the spinal discs and nerves, while chiropractic care addresses spinal alignment and joint health. Both therapies complement each other by promoting overall spinal health and providing a more comprehensive approach to pain relief.
Spinal decompression can help if migraines or tension headaches are related to spinal issues, such as disc problems or nerve compression. Relieving pressure on the spine can reduce the frequency and severity of headaches.
Spinal decompression is generally not recommended during pregnancy due to the positioning required on the table and the changes in spinal health during pregnancy. Your therapist can recommend alternative therapies.
Spinal decompression promotes long-term healing by reducing pressure on damaged spinal discs and nerves, allowing them to heal naturally over time. This can lead to lasting pain relief and improved mobility.
Yes, spinal decompression is highly effective for treating sports injuries related to the spine, such as disc injuries or nerve compression. It helps athletes recover more quickly by promoting healing and reducing pain.
The frequency of spinal decompression sessions depends on your specific condition. Most patients start with 2-3 sessions per week and adjust the frequency as they progress through treatment.
Spinal decompression is generally very safe, but some patients may experience mild soreness or stiffness after treatment. Your therapist will monitor your progress to ensure the therapy is effective and comfortable.
Yes, spinal decompression can often reduce the need for surgery by addressing the underlying causes of pain, such as herniated discs or nerve compression, and promoting the body’s natural healing processes.