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300 NW 70th Ave, #100, Plantation, FL 33317

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Dry Needling

Dry Needling

Home - Dry Needling

Dry needling is a therapeutic technique treating muscle pain and tension by inserting thin, sterile needles into specific trigger points within the muscle tissue. At Carpe Diem Chiropractic, our skilled therapists use dry needling to release tight muscles, reduce pain, and promote healing. This method helps alleviate discomfort caused by chronic pain, sports injuries, and muscle spasms. Dry needling can improve mobility and accelerate recovery by targeting the source of muscle tension, providing a highly effective, non-invasive option for patients seeking relief. 

Dry Needling for Chronic Pain

Dry needling is a powerful treatment option for those suffering from chronic pain, offering relief by targeting specific trigger points in tight or knotted muscles. For individuals with persistent back pain, dry needling can help release muscle tension, reduce inflammation, and improve overall function, making daily activities more comfortable. Chronic pain conditions such as shoulder and neck pain, often caused by muscle imbalances, respond well to dry needling by breaking up knots and relieving stress in the affected areas. Even for people with arthritis, dry needling can help improve joint mobility and ease the discomfort caused by prolonged inflammation and muscle tightness.

chiropractor placing dry needles in patients back.
Dry needles in patients back

Dry Needling and Chronic Headaches

Chronic headaches, particularly those linked to neck and upper back muscle tension, can also benefit from dry needling treatments. Dry needling helps reduce tension, promote muscle relaxation, and alleviate the discomfort that often triggers headaches by targeting the tight muscles, contributing to headache pain. This precise technique offers a non-invasive option for chronic pain management, improving both mobility and quality of life for those suffering from frequent, debilitating headaches.

Dry Needling for Athletes

For athletes, dry needling is an excellent tool to improve performance and prevent injury by addressing muscle tightness and enhancing recovery. Intense physical activity often leads to tight muscles and a restricted range of motion, but dry needling targets these problem areas, allowing athletes to recover faster and move more freely. Regular dry needling sessions can help identify potential issues before they escalate, reducing the risk of injury. Whether recovering from a sports-related injury or seeking to improve flexibility and strength, dry needling offers athletes a non-invasive way to maintain peak performance while promoting long-term muscle health.

Athlete and chiropractor doing a handstand.

Chiropractic Care and Dry Needling

When combined with chiropractic care, dry needling provides a comprehensive and highly effective approach to pain management and recovery. Chiropractic adjustments focus on correcting spinal misalignments and restoring proper nervous system function, while dry needling targets tight muscles and trigger points. Together, they work hand in hand by addressing both the structural and muscular sources of pain. This combination accelerates recovery, relieves tension, and improves overall mobility.

  • Comprehensive Approach: Chiropractic care, delivered by a Board Certified Chiropractor at Carpe Diem Chiropractic, focuses on spinal health and nervous system function. When combined with dry needling, which addresses muscular issues, patients benefit from a comprehensive approach to pain management.

  • Faster Recovery: The synergy between dry needling and chiropractic care can lead to faster pain relief and overall recovery. Patients often experience greater mobility and reduced pain levels more quickly.

  • Balanced Musculoskeletal System: Chiropractic adjustments can help maintain proper spinal alignment, reducing the likelihood of muscular imbalances and trigger point development. Dry needling then targets any existing muscular tension and trigger points.

  • Improved Functionality: Both dry needling and chiropractic care aim to enhance functionality. Patients can regain optimal physical function by addressing structural and muscular issues simultaneously.

Meet Our Chiropractic Team

dr guy levy carpe diem chiropractic
Dr. Guy Levy

Doctor of Chiropractor

dr barak maraz carpe diem chiropractic
Dr. Barak Meraz

Board Certified Chiropractor

dr carly lutz carpe diem chiropractic
Dr. Carly Lutz

Doctor of Chiropractor

What Our Patients are Saying

Frequently Asked Questions

What can I expect during my first dry needling session?

During your first session, the therapist will assess your medical history, perform a physical examination, and discuss your pain points and goals. Based on the evaluation, a personalized treatment plan will be created, and dry needling may be performed on specific areas to relieve muscle tension.

How does dry needling work?

Dry needling involves inserting thin, sterile needles into tight or knotted muscles, known as trigger points. The needles help release tension, improve blood flow, and reduce inflammation, promoting faster muscle recovery and pain relief.

Is dry needling safe?

Yes, dry needling is generally very safe when performed by a licensed professional. It is minimally invasive and has few side effects, though you may experience mild soreness or bruising in the treated areas.

How many dry needling sessions will I need?

The number of sessions depends on your condition and response to treatment. Some patients experience relief after a few sessions, while others may need ongoing treatment to achieve lasting results.

Can children or seniors receive dry needling?

Yes, dry needling is safe for individuals of all ages, including children and seniors. Treatments are tailored to each patient’s specific needs to ensure comfort and effectiveness.

Do I need a referral for dry needling?

No, a referral is typically not required. You can contact us directly to schedule a consultation and begin treatment at Carpe Diem Chiropractic.

Can dry needling help with stress and muscle tension?

Yes, dry needling effectively reduces muscle tension caused by stress. It targets tight muscles, releasing trigger points and promoting relaxation throughout the body.

Can dry needling improve posture?

Yes, dry needling can improve posture by releasing tight muscles and reducing tension, especially for individuals experiencing pain or discomfort due to muscle imbalances.

How long does a typical dry needling session last?

A typical dry needling session lasts between 30 and 45 minutes, depending on the areas being treated and your specific needs.

Will dry needling be painful?

Dry needling is generally not painful, though you may feel a brief twitch or mild discomfort as the needles target trigger points. Any post-treatment soreness usually subsides within a day or two.

What should I wear to a dry needling appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the treated areas, such as shorts or a tank top.

Can dry needling help with sciatica?

Yes, dry needling can alleviate sciatica by releasing tight muscles and reducing nerve compression, helping to relieve pain and improve mobility.

How does dry needling differ from acupuncture?

Dry needling targets specific muscle trigger points to relieve pain and improve function, while acupuncture is based on traditional Chinese medicine and aims to balance energy flow in the body. Both use needles, but their goals and techniques differ.

Can dry needling help with headaches or migraines?

Yes, dry needling can reduce the frequency and intensity of tension headaches and migraines by releasing muscle tightness in the neck, shoulders, and upper back.

Is dry needling safe during pregnancy?

Dry needling can be safe during pregnancy, but it’s important to discuss your condition with your therapist to ensure the treatment is appropriate and adjusted to meet your needs.

How does dry needling promote long-term wellness?

By relieving chronic muscle tension, improving mobility, and reducing pain, dry needling supports long-term wellness and helps prevent future injuries or discomfort.

Can dry needling help with carpal tunnel syndrome?

Yes, dry needling can help relieve symptoms of carpal tunnel syndrome by releasing tight muscles and reducing pressure on the nerves, improving wrist and hand function.

How often should I attend dry needling sessions?

The frequency of sessions depends on your condition and progress. Your therapist will recommend a treatment schedule based on your specific needs, typically starting with more frequent sessions and reducing as you improve.

Can dry needling help with digestive issues?

While not directly used for digestive issues, dry needling may help by relieving tension in muscles that can affect posture and indirectly impact digestion.

What are the risks associated with dry needling?

Dry needling is generally safe, but some risks include temporary soreness, bruising, or mild bleeding at the needle sites. Your therapist will monitor your treatment to ensure it’s safe and effective for you.

At Carpe Diem Chiropractic, with our expert team and two conveniently located clinics in Fort Lauderdale and Plantation, we are dedicated to helping athletes reach peak performance and providing effective relief for those dealing with chronic pain. We empower our patients to live without discomfort through personalized chiropractic care, allowing them to enjoy a more active and fulfilling life.

Ready to take the next step toward better health? Contact us today to schedule your consultation and start your journey to a pain-free life.

 

Get in touch today! Give us a call at (954) 368-5483