A.R.T. (Active Release Technique)
Active Release Technique (A.R.T.) is a highly specialized manual therapy designed to treat soft tissue injuries by targeting adhesions, scar tissue, and fascial restrictions that limit mobility and cause pain. At Carpe Diem Chiropractic, we use A.R.T. to help patients suffering from chronic pain and musculoskeletal issues regain function and reduce discomfort. Whether you’re dealing with persistent back pain, joint problems, or muscle tightness, A.R.T. provides a targeted approach to address the root cause of your pain, allowing for improved mobility and long-lasting relief.
A.R.T. for Chronic Pain
For those experiencing chronic pain, A.R.T. is an effective solution that works by breaking down scar tissue and adhesions that develop from injury, overuse, or poor posture. This hands-on technique helps to restore normal muscle function, reduce inflammation, and alleviate pain in areas such as the back, shoulders, and hips. At Carpe Diem Chiropractic, we combine A.R.T. with chiropractic care for a holistic approach to pain management, ensuring that both soft tissue and spinal alignment are addressed for optimal recovery and wellness.
A.R.T. for Athletes
A.R.T. is a game-changer for athletes, helping them recover from sports injuries and prevent future ones. By releasing adhesions and tight muscles that hinder performance, A.R.T. promotes flexibility, strength, and range of motion, allowing athletes to move more efficiently and reduce the risk of injury. Whether recovering from an injury or looking to enhance performance, A.R.T. at Carpe Diem Chiropractic is a proven method for athletes to stay at their peak while avoiding chronic muscle and joint issues.
Enhanced Mobility
and Flexibility
Injury Prevention
Improved Recovery
Performance
Optimization
Chiropractic Care and A.R.T.
While A.R.T. is highly effective, its results are even more powerful when combined with chiropractic care. Together, these therapies offer a comprehensive approach to pain relief and recovery, targeting both structural and soft tissue issues for more holistic treatment.
Holistic Approach: Chiropractic care, provided by a Board Certified Chiropractor at Carpe Diem Chiropractic, focuses on spinal health and nervous system function. When combined with A.R.T., which targets soft tissue issues, patients receive a holistic approach to pain management without surgery or pain medications.
- Faster Recovery: The synergy between A.R.T. and chiropractic care can lead to faster pain relief and overall recovery. Patients often experience greater mobility and reduced pain levels more quickly.
- Structural Integrity: Chiropractic adjustments help maintain proper spinal alignment, reducing the likelihood of muscular imbalances and soft tissue restrictions. A.R.T. then addresses existing soft tissue problems.
- Improved Functionality: Both A.R.T. and chiropractic care aim to enhance functionality. Patients can regain optimal physical function by simultaneously addressing structural and soft tissue issues.
Meet Our Chiropractic Team
Dr. Guy Levy
Doctor of Chiropractor
Dr. Barak Meraz
Board Certified Chiropractor
Dr. Carly Lutz
Doctor of Chiropractor
What Our Patients are Saying
Frequently Asked Questions
During your first A.R.T. session, the therapist will review your medical history, assess your condition, and identify areas of muscle tension or scar tissue. Based on this, a personalized treatment plan will be developed to address your pain and mobility issues.
A.R.T. is a manual therapy technique that releases muscle adhesions, scar tissue, and fascial restrictions. Using specific pressure and movement, A.R.T. helps restore normal muscle function, reduce pain, and improve mobility.
Yes, A.R.T. is a safe and non-invasive therapy when performed by a trained professional. Some patients may experience mild discomfort or soreness in treated areas, but these effects are typically short-lived.
The number of sessions varies depending on the severity of your condition and how your body responds to treatment. Some patients may notice improvements after just a few sessions, while others may require ongoing therapy for lasting relief.
Yes, A.R.T. is beneficial for people of all ages. The treatment is adapted to meet the specific needs of children, seniors, and everyone in between, ensuring safe and effective results.
No, a referral is not typically required to begin A.R.T. treatment. You can schedule an appointment directly with Carpe Diem Chiropractic to get started.
Yes, A.R.T. is highly effective at relieving muscle tension caused by stress. Releasing tight muscles and reducing adhesions can promote relaxation and alleviate discomfort.
Yes, by addressing soft tissue restrictions and muscle imbalances, A.R.T. can help improve posture, especially for individuals who experience pain or tightness due to poor alignment.
A typical A.R.T. session lasts between 30 and 45 minutes, depending on the areas being treated and the complexity of the condition.
A.R.T. is generally not painful, though you may feel some mild discomfort as adhesions and scar tissue are released. This discomfort usually subsides quickly, and the relief that follows is often significant.
Wear comfortable, loose-fitting clothing that allows easy access to the treated areas, such as shorts or a tank top.
Yes, A.R.T. can be highly effective in treating sciatica by releasing muscle adhesions and tightness contributing to nerve compression and pain.
A.R.T. focuses on treating soft tissue issues like muscle adhesions and scar tissue, while chiropractic care addresses spinal alignment and joint health. The two therapies complement each other by treating pain’s structural and muscular aspects.
Yes, A.R.T. can reduce the frequency and severity of migraines and tension headaches by addressing muscle tension and neck, shoulders, and upper back restrictions.
A.R.T. can be safe during pregnancy, but it’s important to discuss your condition with the therapist to ensure the treatment is appropriate and adjusted to meet your needs.
A.R.T. supports long-term wellness by restoring normal muscle function, improving mobility, and reducing pain. Regular sessions can help prevent future injuries and maintain optimal physical function.
Yes, A.R.T. can help relieve carpal tunnel syndrome symptoms by releasing muscle adhesions and reducing pressure on the nerves in the wrist and forearm.
The frequency of A.R.T. sessions depends on your condition and progress. Your therapist will recommend a treatment schedule based on your individual needs and response to therapy.
Yes, A.R.T. is highly effective for treating sports injuries. It helps release scar tissue, improve mobility, and promote faster recovery, making it a popular choice for athletes.
A.R.T. is generally very safe, though some patients may experience temporary soreness or discomfort after treatment. Your therapist will monitor your condition to ensure your therapy is safe and effective.
