Physical Therapy
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Best Physical Therapy in
Fort Lauderdale, FL
Find relief, rebuild strength, and move with confidence through personalized physical therapy, serving communities in Fort Lauderdale and Plantation FL. Whether you’re recovering from an injury, managing pain, or want better mobility — our skilled therapists are here to help.
Expert Physical Therapy Services for Pain Relief in South Florida
At our Plantation and Fort Lauderdale clinics, physical therapy goes beyond temporary relief — it’s about restoring balance, rebuilding strength, and helping your body heal naturally. Our licensed therapists use gentle, evidence-based techniques designed to reduce pain, improve mobility, and support long-term recovery.
Every patient’s body is unique, which is why we take the time to understand your specific goals before creating a personalized treatment plan. Whether you’re recovering from an injury, managing chronic pain, or preventing future setbacks, our mission is simple: help you move better, feel stronger, and live without limits.
We treat a full range of physical conditions to relieve pain, restore movement, and improve quality of life, including:
Physical Therapy: Benefits & Conditions It Treats
Chiropractic care and physical therapy work hand in hand to provide a holistic approach to healing and wellness. While chiropractic care focuses on spinal alignment and nervous system health, physical therapy targets muscle strength, mobility, and overall function. Together, chiropractic care and physical therapy complement each other by addressing both the root causes of pain and the rehabilitation of the body. At Carpe Diem Chiropractic, we combine these therapies to create customized treatment plans that enhance recovery, improve movement, and promote long-term wellness.
- Non-Invasive Care: Combining chiropractic care with physical therapy offers a non-invasive alternative to medication or surgery, focusing on addressing the root causes of discomfort rather than simply managing symptoms. This integrated approach improves overall function, helping patients achieve faster and more lasting relief from pain and injury.
- Personalized Treatment Plans: Carpe Diem Chiropractic creates customized treatment plans tailored to each patient’s needs. This personalized approach ensures that each individual receives the right combination of chiropractic techniques, physical therapy, and holistic methods to optimize their health.
- Long-Term Wellness: Chiropractic care supports long-term wellness by targeting issues at their source. Patients can experience improved mobility, enhanced function, and a higher quality of life through consistent care and preventative treatments.
- Holistic Approach: At Carpe Diem Chiropractic, we combine chiropractic adjustments with complementary therapies such as massage, shockwave, and cold laser therapy. This holistic approach ensures that patients receive comprehensive care for their overall health and well-being.
what our patients are Saying
How We Treat Through Physical Therapy
Physical therapy is a specialized treatment focusing on improving mobility, reducing pain, and restoring function through targeted exercises, manual therapy, and various therapeutic techniques. At Carpe Diem Chiropractic, we offer personalized physical therapy plans not only for those recovering from injuries or managing chronic pain but also for athletes looking to enhance performance and prevent future injuries. Whether recovering from surgery, dealing with everyday aches, or aiming to stay at the top of your game, our dedicated team is here to support your journey to optimal health and movement.
Physical therapy is highly effective in treating a wide range of chronic pain conditions. Persistent back pain, one of the most common reasons people seek physical therapy, can be relieved through exercises that strengthen core muscles and improve spinal alignment. For those suffering from chronic foot, ankle, or shoulder pain, physical therapy targets areas of weakness and tightness, improving joint function and reducing discomfort. Conditions like arthritis, which cause long-term stiffness and inflammation in the joints, also respond well to physical therapy by increasing mobility and reducing pain. Even chronic headaches, often linked to tension in the neck and upper back, can be alleviated through targeted physical therapy treatments that address muscle imbalances and stress.
Physical Therapy for Athletes
Physical therapy is a game-changer for athletes, offering benefits beyond injury recovery. It enhances mobility and flexibility, prevents injuries, speeds recovery, and optimizes performance. Athletes often experience muscle tightness and joint restrictions due to the demands of their sport, and physical therapy helps improve range of motion and muscle balance, allowing for more fluid movement and better performance. Regular physical therapy sessions help identify and address minor issues before they escalate, significantly lowering the risk of injury. Additionally, physical therapy promotes faster recovery by reducing inflammation, improving circulation, and alleviating pain, ensuring athletes return to training and competition sooner. By enhancing strength, coordination, and endurance, physical therapy allows athletes to perform at their peak.
Services Related To Physical Therapy
With two clinic locations in Plantation and Fort Lauderdale, we offer physical therapy supported by a full range of complementary services designed to improve movement, relieve pain, and strengthen your body long term. These therapeutic options work hand-in-hand with your physical therapy program to help you recover faster and maintain lasting results.
Every patient’s needs are different, which is why we combine targeted physical therapy techniques with additional therapies that enhance mobility, support tissue healing, and improve overall function. Whether you’re rebuilding strength after an injury, managing chronic discomfort, or working to prevent future issues, we tailor your care to help you move better and feel stronger every day.
We provide a comprehensive selection of physical therapy related services that support recovery, improve movement patterns, and elevate your quality of life, including:
Meet Our Chiropractic Team
Dr. Barak Meraz
Board Certified Chiropractor
Dr. Carly Lutz
Doctor of Chiropractor
Frequently Asked Questions
During your first visit, the physical therapist will take a detailed medical history, assess your condition through physical examination, and discuss your goals. Based on the findings, a personalized treatment plan will be created to help you achieve optimal recovery.
Physical therapy involves exercises, manual therapy, and other therapeutic techniques to improve mobility, strengthen muscles, and reduce pain. It addresses the root causes of discomfort and helps the body heal and regain function.
Yes, physical therapy is generally very safe when performed by a licensed therapist. It is a non-invasive treatment option designed to restore function with minimal side effects, though mild soreness after exercises may occur.
The number of sessions varies based on your condition and treatment goals. Some patients may require only a few sessions, while others with more complex conditions may benefit from ongoing therapy.
Yes, physical therapy is beneficial for individuals of all ages, from children to seniors. We tailor treatments to each patient’s unique needs and conditions to ensure safe and effective care.
In most cases, a referral is not necessary to begin physical therapy. You can contact us directly to schedule an appointment and start your personalized treatment plan.
Yes, physical therapy can reduce physical tension caused by stress through relaxation techniques, stretching, and exercises that improve posture and reduce muscle tightness.
Yes, physical therapy can help improve poor posture by strengthening the muscles that support proper alignment, reducing strain on the body, especially for individuals with sedentary lifestyles.
A typical physical therapy session lasts between 45 minutes to an hour, depending on the complexity of your treatment and your specific needs.
Physical therapy is designed to relieve pain, not cause it. While you may experience mild discomfort during exercises, we ensure treatments are performed safely and at your comfort level.
It’s best to wear comfortable, loose-fitting clothing that allows for movement during exercises and therapy sessions.
Yes, physical therapy effectively treats sciatica by improving mobility, reducing inflammation, and addressing the root causes of nerve compression that leads to sciatica pain.
Physical therapy focuses on exercises and rehabilitation techniques to improve muscle strength, mobility, and overall function, while chiropractic care addresses spinal alignment and joint health. Both therapies can complement each other depending on the condition being treated.
Yes, physical therapy can reduce the frequency and severity of migraines and tension headaches by improving posture, reducing muscle tension, and relieving nerve pressure.
Yes, physical therapy is safe and beneficial for pregnant women. It can help relieve pregnancy-related back pain, improve mobility, and support overall comfort during pregnancy with specialized techniques.
Physical therapy supports long-term wellness by strengthening muscles, improving mobility, and preventing future injuries. Regular sessions help maintain optimal function and reduce the likelihood of recurring pain.
Yes, physical therapy can manage carpal tunnel syndrome through exercises and techniques that reduce pain and improve wrist function by addressing underlying causes such as muscle tightness and nerve impingement.
The frequency of visits depends on your condition and treatment plan. Your therapist will recommend a schedule based on your progress, ranging from weekly sessions to less frequent follow-ups as you improve.
Physical therapy may indirectly help with digestive issues by improving posture and relieving pressure on the thoracic and lumbar regions, which can affect nerve function related to digestion.
Physical therapy is generally safe, but as with any treatment, there are some risks, such as temporary soreness or discomfort after exercises. Your physical therapist will monitor your progress to ensure safe and effective treatment.
