Browsing: Stress

A friend asked me this week, “What do adjustments actually do to the spine besides make a cracking noise”? He knows that every time adjustments are performed on him, he feels better, had more energy and flexibility and wanted to understand precisely why. However, to fully grasp the concept and philosophy of chiropractic, you must recognize how the body works and what may cause problems that minimize the body’s natural healing and function. We all understand that the body is a self-healing, self-regulating entity. For example, when you fall and get a bruise and cut, what naturally happens in days? It heals. That is the best definition of health I explain to my patients. Health is not how you feel but how you function and heal, which is coincidently the first four letters of the word Health! When the body…

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Don’t let pain from stress slow you down: See a Ft Lauderdale chiropractor for back pain relief It’s summer. Relaxation time. You’re on vacation or lounging around your home, in the air conditioning or at the pool. The hustle of the fall months is still a glimmer in the distance. You’re in midair in terms of responsibilities – you should be floating on a cloud – or relaxing in the water on a raft. So why do you have back pain? Chances are you have internalized your stress. Maybe you’re not really sailing on a cloud. Even though you’re on vacation, that work desk has attached itself to you. On a lounger in the backyard, you can’t shut your eyes, because your voicemails come back to haunt you. If you’re feeling the pains of stress in your back you’re not…

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