Browsing: Sleep

A good night’s sleep is worth the world to some people. But for many, a back that is sore upon going to bed, while trying to sleep and then getting up out of bed, turns the sleep experience into a nightmare. When you want sweet dreams and a good night’s sleep, but can’t even get comfortable enough to fall asleep, it’s time to consult a Ft Lauderdale chiropractor. Just as we know how to heal your neck and back pain, we also know the right ways to sleep and the right way to get out of bed in the morning providing you with a good night’s sleep. Webmd offers some good advice on how to sleep. For starters, advises the website, people should sleep with their back in a “neutral position – not arched a lot, but not flat either.”…

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