Monthly Archives: June, 2017

Eating and exercising through the decades: A Fort Lauderdale chiropractor tells how to live well in your senior years To keep your back and joints healthy as the decades progress into your 60s, 70s, 80s and 90s, you should visit a Fort Lauderdale chiropractor to discuss the best plan for your particular lifestyle and health issues. When it comes to aging, your chiropractor will recommend certain ways in which you can learn to live better, so that growing older doesn’t interfere with living your life. Each decade comes with the same message: Eat right, exercise right, to live right. As we age, our bodies start to send us messages that we never heard before – or maybe we heard what our bodies were saying, but chose to ignore their wisdom. In your 60s, healthcare professionals advise packing your meals with…

Share.

From hot to cold: A Ft Lauderdale chiropractor discusses how temperature affects joints and pain South Florida’s summer heat came early this year and if predictions are correct, it’s going to be a very hot summer, by South Florida standards. Hot weather is difficult on the body and everyone is affected. Those who suffer the most, though, are people with chronic pain, because their systems cannot regulate as effectively in hot weather. A skilled Ft. Lauderdale chiropractor will be able to help you alleviate that pain, through gentle manipulations that help restore the joints to better functioning. But why is heat such a pain for people with a chronic pain condition? In South Florida, the problem is heat combined with humidity, which acts to increase inflammation, and subsequently, causes pain in joints and muscles. Weather can also, in fact,…

Share.